cinnamon - freshly ground ceylon. warms and balances.

ashwangandha - adaptogenic ashwangandha root. subtle and grounding.

cardamom - whole crushed cardamon seeds. herbal and sweetly aromatic.

cloves - gently crushed. warm, woody and deeply aromatic.

black pepper - sharp and mildly spicy peppercorns. thermogenic and stimulant.

nothing else, we make sure of it.